Multiseeds Bread

In general lines we can say that the seeds stand out for their fiber content as well as their content of healthy fats and minerals, they are a source of essential fatty acids and have a high protein content.
They have a variety of minerals such as magnesium, potassium, selenium and phosphorus, as well as complex vitamins and vitamin E.
The seeds give a wide variety of nutritional principles of great value: lipids, unsaturated fatty acids, lecithin, proteins, vitamins, minerals and trace elements (E, B1 and B2), Omega-3 of vegetable origin.
They are satiating and empower the Immune System.